Time icon
Level icon
Material icon

Time

5-10 minutes

Level

Primary / Junior / Intermediate

Material

Check-in visual prompt (emotion thermometer, zones bins, check-in board, etc.)

Purpose

To help students manage their energy and stress, so they are ready to learn

  • Begin each day with an opportunity for students to self-assess and reflect on their emotions and energy levels and remind them of the variety of daily practices they can use, if needed.
  • This could be done as a group (circle time) or by using a wall chart in primary grades.
  • Older students could carry out a personal self-reflection quietly at their desks.

NOTE: It is important to be aware of and monitor students who struggle to complete the daily check-in. For students who might be experiencing difficulty, follow up individually to determine if they need more support.

Students enter school with varying levels of self-regulation, which impact their ability to learn, and their success in academics (Blair & Razza, 2007; McClelland et al., 2007). Classroom activities that give students an opportunity to identify and manage emotions improve academic productivity, and overall classroom climate (Domitrovich, Cortes, & Greenberg, 2007).

Blair, C., & Razza, R. P. (2007). Relating Effortful Control, Executive Function, and False Belief Understanding to Emerging Math and Literacy Ability in Kindergarten. Child Development, 78(2), 647-663. doi:10.1111/j.1467-8624.2007.01019.x

Domitrovich, C. E., Cortes, R. C., & Greenberg, M. T. (2007). Improving Young Children’s Social and Emotional Competence: A Randomized Trial of the Preschool “PATHS” Curriculum. The Journal of Primary Prevention, 28(2), 67-91. doi:10.1007/s10935-007-0081-0

McClelland, M. M., Cameron, C. E., Connor, C. M., Farris, C. L., Jewkes, A. M., & Morrison, F. J. (2007). Links Between Behavioral Regulation and Preschoolers’ Literacy, Vocabulary, and Math Skills. Developmental Psychology, 43(4), 947-959. doi:10.1037/0012- 1649.43.4.947

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// opens subpages on load $(document).ready(function () { // Stress management and coping if($("li.menu-stress-management-and-coping").hasClass("active")){ $("li.active a.stressmanagementandcoping").click(); } if(jQuery("li.menu-gestion-du-stress-et-adaptation").hasClass("active")){ jQuery("li.active a.gestiondustressetadaptation").click(); } // Identification and management of emotions if($("li.menu-identification-and-management-of-emotions").hasClass("active")){ $("li.active a.identificationandmanagementofemotions").click(); } if($("li.menu-reconnaissance-et-gestion-des-emotions").hasClass("active")){ $("li.active a.reconnaissanceetgestiondesmotions").click(); } // Positive motivation and perseverance if($("li.menu-positive-motivation-and-perseverance").hasClass("active")){ $("li.active a.positivemotivationandperseverance").click(); } if($("li.menu-motivation-positive-et-perseverance").hasClass("active")){ $("li.active a.motivationpositiveetpersvrance").click(); } // Healthy relationship skills if($("li.menu-healthy-relationship-skills").hasClass("active")){ $("li.active a.healthyrelationshipskills").click(); } if($("li.menu-relations-saines").hasClass("active")){ $("li.active a.relationssaines ").click(); } // Self-awareness and sense of identity if($("li.menu-self-awareness-and-sense-of-identity").hasClass("active")){ $("li.active a.self-awarenessandsenseofidentity").click(); } if($("li.menu-conscience-de-soi-et-sentiment-didentite-personnelle").hasClass("active")){ $("li.active a.consciencedesoietsentimentdidentitpersonnelle").click(); } // Critical and creative thinking (executive functioning) if($("li.menu-critical-and-creative-thinking-executive-functioning").hasClass("active")){ $("li.active a.criticalandcreativethinkingexecutivefunctioning").click(); } if($("li.menu-pensee-critique-et-creative-fonctions-executives").hasClass("active")){ $("li.active a.pensecritiqueetcrativefonctionsexcutives").click(); } }); jQuery(document).ready(function($) { $('.feedback-carousel').flickity({ freeScroll: true, //contain: true, prevNextButtons: false, groupCells: true, cellAlign: 'left' }); }); // Opens one item and closes the rest //$(document).ready(function(){ //if ($(window).width() < 992){ // $(".practice-logo").addClass("d-flex"); // $(".practice-description").addClass("text-center"); //}else{ // $(".practice-logo").removeClass("d-flex"); // $(".practice-description").removeClass("text-center"); // } //});