Need help now?

We don’t provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.

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The 6Rs of Connection – A Guidance Educator Resource

The 6Rs provides an example of an approach that can be used by guidance ​teachers in supporting students seeking help for a problem with their mental health.