Need help now?

We don’t provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.

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Students deserve a say in their mental health learning and support. That’s why we’re here.

What's new

A quick search for self-care tips will often lead you to journaling. Perhaps you have ...
In 2021, School Mental Health Ontario partnered with Wisdom2Action (W2A) to relaunch #HearNowON to ...