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The information on our website is intended as a general reference and is not meant to be a substitute for individualized diagnostic or clinical/medical advice from a regulated health professional. We’re committed to accuracy. If you notice an error, please contact us.

Need help now?

We don't provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.