Need help now?

We don’t provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.

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Educators and student support staff

You have a significant influence on students’ lives. You’re a trusted and caring adult, and can model healthy habits, validate students’ experiences and feelings, and help them learn about and care for their mental health.