Need help now?

We don’t provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.

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Exploring Mental Health Together: Resources for parents and caregivers

This resource was developed to provide parents/caregivers supportive information and resources as your child learns through the Ministry of Education’s Mental Health Literacy Modules for grades 7 and 8.

 How might I use this?

As your child learns through the Ministry of Education’s Mental Health Literacy Modules for grades 7 and 8, you can learn along with them and find helpful tips on how to maintain positive mental health and well-being for your child. 

This resource list for parents and caregivers is designed to complement the learning your child will receive through the Ministry of Educations Modules.