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We don’t provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.

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Class Conversation Starters

Thoughtful questions to get students talking about mental health.

The Conversation Starters provide an opportunity for students to share their perspectives while learning factual information about mental health topics. These conversations support identity-affirming student well-being and mental health, which in turn support all learning. Topics in both sets of conversation starters also connect to expectations within the Health and Physical Education curriculum.

Class Conversation Starters About Stress 

Class Conversation Starters about Stress are for junior students and students in older grades that might benefit from simplified text and visuals

Topics include:  

  • stress 101  
  • stress and school  
  • getting help with stress  

Format: a slide deck that automatically downloads and includes tips in the speaking notes to support educators with the discussion  

Class Conversation Starters

This version of Class Conversation Starters is for older students in grades 7 and up  

 Topics include:  

  • seeking help  
  • helping a friend  
  • healthy sleep  
  • handling stress  
  • ice-breakers  

 Format: a PDF of slide-style graphics that include questions to spark class conversations and discussion suggestions