Your mental health has a big impact on how you experience life. The knowledge you build as a young person will help you throughout your life.
About your Mental Health
We all have mental health, and we need to do our best to take care of it. But, just like physical health, our mental health changes now and then, and we go through periods when we don’t feel as mentally well.
We don’t provide mental health advice, counselling or treatment. If you or someone you know is in crisis, call 911 or go to the nearest emergency department. You can also reach out to Kids Help Phone at 1-800-668-6868.