We don’t provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.
Our website uses cookies to provide a better experience for you. If you wish, you can turn off cookies using your web browser’s privacy functions.
As parents/caregivers, we want our children to grow up physically and mentally healthy, build meaningful relationships, and successfully navigate life’s challenges. When we understand what mental health is, we are in a better position to support our loved ones. Learn more about the basics of mental health, and the difference between mental health, and mental illness.