Need help now?

We don’t provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.

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Supportive Resources for Adult Allies

This tip sheet lists five actionable steps for encouraging student engagement in mental health promotion and learning. For more on how to put these suggestions into practice, the second resource provides a set of actions and reflective exercises you can do to be an ally for the students you serve. Creating inclusive, student-centered school environments that supports learning, wellness and equitable outcomes for all students.