We don’t provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.
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Student mental health issues can be overwhelming at times and it is important to remind staff that these feelings are normal and that taking care of ourselves is essential. In this tip sheet you’ll find short activities, videos, or discussion ideas to use with staff.
