We don’t provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.
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Mental health stigma refers to the negative attitudes, beliefs, and misconceptions that people may have about mental health. It can lead to discrimination, exclusion, and judgment. Often, stigma can stand in the way of children, and parents/caregivers seeking support when needed. Learn more about understanding and combatting stigma