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We don’t provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.

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Starting the School Year with Connection, Community and Calm

This brief guide is designed to help educators start the school year in a way that promotes student wellness and belonging.

How can educators support students to have a mentally healthy start to the school year? 

As we return to school, intentionally prioritizing mental health and well-being is essential. Strong connections (relationships), a sense of community and belonging and access to a range of calming strategies (as well as the space to use strategies that already work for students) can support a smooth transition.

Why is this important? 

Mental health and well-being are foundational to learning. When students feel welcome and included, they are more likely to experience a sense of wellness and belonging and be ready to learn and engage in all that school has to offer. 

Starting the school year with Connection, Community and Calm is a guide for educators to help create a sense of community and belonging in the classroom, build relationships and promote a variety of strategies that empower students to choose what helps them feel calm, focused and balanced. 

How might I use this guide? 

The resource includes a ready-to-use slide deck filled with practical student-facing tools and activities that can be woven into routines, connected to curriculum, and included in everyday learning opportunities. Everything from a quick check-in to caring conversations, building coping skills and supporting connections makes a difference—and there are a variety of tools to help.