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1
Student Mental Health Ontario Read Aloud
Mental health is an essential component of overall health. Learning about mental health from a young age and developing skills to support positive mental health throughout their lives will help studen...
2
Stress Management and Coping Virtual Field Trips – Gratitude
These virtual field trips on gratitude strategies are the final in a series of six lessons to support the development of stress management and healthy coping skills....
3
Stress Management and Coping Virtual Field Trips – Thought-changing
These virtual field trips on thought-changing strategies are the fifth in a series of six lessons to support the development of stress management and healthy coping skill...
4
Stress Management and Coping Virtual Field Trips – Distraction
These virtual field trips on distraction are the fourth in a series of six lessons to support the development of stress management and healthy coping skills. Each lesson&...
5
Stress Management and Coping Virtual Field Trips – Visualization Strategies
These virtual field trips on visualization are the third in a series of six lessons to support the development of stress management and healthy coping skills. Each lesson...
6
Video: What is Social-Emotional Learning?
This video provides an introduction to culturally-responsive social-emotional learning. It may be a useful tool to share with staff members during presentations, or as a starting point to a discussion...
7
Social-Emotional Learning Video Series
Social-emotional learning (SEL) describes the process of developing and practicing skills that help us to thrive throughout life. SEL targets six domains where knowledge and skills can be developed.&n...
8
Easy and Fun Mental Health Activities for Home
This is a series of 12 mental health activities designed for parents and families to try at home. They’re connected to six areas of social-emotional learning and are available as a PDF file or g...
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Stress Management and Coping Virtual Field Trips – Muscle Relaxation Strategies
These virtual field trips on muscle relaxation strategies are the second in a series of six lessons to support the development of stress management and healthy coping ski...
10
Mental Health Literacy and Anxiety Management Social Media Bundles
It’s normal to feel anxious during challenging times. With the help of Ontario secondary school students, we’ve put together youth-friendly materials for the classroom, or to share via social medi...
11
The First 10 Days (and Beyond)
First Ten Days (and Beyond) was created for the start of the school year, but the information and activities are still relevant for now. The activities focus on relationships, connection and community...
12
Faith and Wellness: A Daily Mental Health Resource
Faith and Wellness: A Daily Mental Health Resource offers a collection of high-quality, everyday mental health practices to enhance students’ social and emotional skills. These practices are rooted ...