Find a Resource
Search our database of resources. Use filters to find what you’re looking for.
1
Listen, Believe & Act Support for students who have been disproportionately impacted by COVID-19
The resource was co-created to support the mental health and well-being of students as they return to school, especially students who identify as Black and Indigenous. The info sheet provides gui...
2
Health & Physical Education Curriculum – Mental Health Literacy Lesson Plans
The HPE lesson plans are designed to support the development of basic mental health literacy and social-emotional learning skills for grades 1-8. Each lesson includes: ...
3
Stress Management and Coping Virtual Field Trips – Gratitude
These virtual field trips on gratitude strategies are the final in a series of six lessons to support the development of stress management and healthy coping skills....
4
MH LIT: Student Mental Health in Action Lesson Plans
MH LIT: Student Mental Health in Action is a series of four lessons to support the development of basic mental health knowledge and help-seeking skills. The lessons are designed for use with secondary...
5
Stress Management and Coping Virtual Field Trips – Thought-changing
These virtual field trips on thought-changing strategies are the fifth in a series of six lessons to support the development of stress management and healthy coping skill...
6
Stress Management and Coping Virtual Field Trips – Distraction
These virtual field trips on distraction are the fourth in a series of six lessons to support the development of stress management and healthy coping skills. Each lesson&...
7
Stress Management and Coping Virtual Field Trips – Visualization Strategies
These virtual field trips on visualization are the third in a series of six lessons to support the development of stress management and healthy coping skills. Each lesson...
8
Tip Sheet for Staff to Support the Positive Mental Health of All Students
School is an important place in promoting positive mental health, and helping to build student skills and resiliency. This tip sheet provides ideas for school staff on how to suppo...
9
Info Sheet: Supporting Student Mental Health During a Pandemic (COVID-19)
During a pandemic, like all of us, students may experience a range of emotions. You may observe that students appear anxious, preoccupied, or tired, and/or you may notice a range of physical complaint...
10
Stress Management and Coping Virtual Field Trips – Muscle Relaxation Strategies
These virtual field trips on muscle relaxation strategies are the second in a series of six lessons to support the development of stress management and healthy coping ski...
11
The First 10 Days (and Beyond)
First Ten Days (and Beyond) was created for the start of the school year, but the information and activities are still relevant for now. The activities focus on relationships, connection and community...
12
Stress Management and Coping Virtual Field Trips – Breathing Strategies
These virtual field trips on breathing strategies are the first in a series of six lessons to support the development of stress management and healthy coping skills. Each lesson has three p...