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1
MH LIT: Student Mental Health in Action
MH LIT: Student Mental Health in Action is a series of four lessons to support the development of basic mental health knowledge and help-seeking skills. The lessons are designed for use with secondary...
2
New Beginnings: Support for the Mental Health of Young Learners
For some children, the transition to kindergarten, or even the return to school after a break or illness, can lead to feelings of worry or distress. This resource provides support for the mental healt...
3
Listen, Believe & Act Support for students who have been disproportionately impacted in schools
The resource was co-created to support the mental health and well-being of students as they return to school, especially students who identify as Black and Indigenous. The info sheet provides guidanc...
4
Health & Physical Education Curriculum – Mental Health Literacy Lesson Plans
The HPE lesson plans are designed to support the development of basic mental health literacy and social-emotional learning skills for grades 1-8. Each lesson includes: ...
5
Stress Management and Coping Virtual Field Trips – Gratitude
These virtual field trips on gratitude strategies are the final in a series of six lessons to support the development of stress management and healthy coping skills....
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Stress Management and Coping Virtual Field Trips – Thought-changing
These virtual field trips on thought-changing strategies are the fifth in a series of six lessons to support the development of stress management and healthy coping skill...
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Stress Management and Coping Virtual Field Trips – Distraction
These virtual field trips on distraction are the fourth in a series of six lessons to support the development of stress management and healthy coping skills. Each lesson&...
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Stress Management and Coping Virtual Field Trips – Visualization Strategies
These virtual field trips on visualization are the third in a series of six lessons to support the development of stress management and healthy coping skills. Each lesson...
9
How to Support the Positive Mental Health of All Students
School is an important place in promoting positive mental health, and helping to build student skills and resiliency. This tip sheet provides ideas for school staff on how to suppo...
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Supporting Student Mental Health During a Pandemic
During a pandemic, like all of us, students may experience a range of emotions. You may observe that students appear anxious, preoccupied, or tired, and/or you may notice a range of physical complaint...
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Stress Management and Coping Virtual Field Trips – Muscle Relaxation Strategies
These virtual field trips on muscle relaxation strategies are the second in a series of six lessons to support the development of stress management and healthy coping ski...
12
The First 10 Days (and Beyond)
First Ten Days (and Beyond) was created for the start of the school year, but the information and activities are relevant year-round. The activities focus on relationships, connection and community. T...