Need help now?

We don’t provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.

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Wayfinder: Your grade-by-grade guide to teach about mental health

This sequenced guide offers a variety of mental health lessons and activities organized by grade.

Here’s what’s included:

  • a digital guide of lessons and activities with easy to follow instructions
  • grade-specific resources with versions from K-12
  • core mental health literacy lessons linked to HPE curriculum
  • complementary learning activities
  • tools to support and consolidate learning
  • regular email messages to offer you tips, support and new classroom resources

Learn more about Wayfinder

Take the guesswork out of mental health promotion and literacy planning for your classroom with Wayfinder

Download a sequenced guide to teach about mental health.
Kindergarten through Grade 12 available now.

Tools for sharing Wayfinder

Use these resources to share Wayfinder with staff or colleagues.

Video: Wayfinder overview