Need help now?

We don’t provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.

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How do you know if you should be concerned about your child / teen’s mental health and well-being?

This tip sheet explores how parents and caregivers can identify if their child might be experiencing a mental health problem, what to look for and how to access help.