Need help now?

We don’t provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.

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Social-Emotional Learning Video Series

Social-emotional learning (SEL) describes the process of developing and practicing skills that help us to thrive throughout life. SEL targets six domains where knowledge and skills can be developed. This series of videos was created with students, for students to help them understand SEL and discover how they can enhance skill development in this area.