Need help now?

We don’t provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.

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MH LIT – Mental Health in Action Online Course

MH LIT – Mental Health in Action is a free online course available to employees of publicly funded school boards in Ontario. There’s a course for educators and a similar course for school administrators. The courses include six, one-hour modules. You’ll learn about mental health and how it relates to learning and class climate. Plus, you’ll discover strategies to enhance student mental health and address concerns.