Jump up, jump up and get down

Frequency: Daily

Purpose: To change the energy in the room, decrease stress response, and promote emotional regulation

Outdoor classroom

Frequency: Monthly

Purpose: To help students produce a sense of calm and a boost of energy through spending time in fresh air

Walking lesson/meeting

Frequency: Weekly

Purpose: To get students to use walking and talking as a strategy to stimulate conversation, solve problems or reach mutual conclusions as part of a lesson