Get it done

Frequency: Weekly

Purpose: To improve goal setting and time management skills by learning how to set reasonable, achievable goals

Keep your eye on the prize!

Frequency: Weekly / Monthly

Purpose: To help students keep their focus on why they are doing certain things, thus helping them to maintain their motivation towards achieving their goal

Organizing for change

Frequency: Weekly

Purpose: To help students develop the skills to set tangible goals and accurately monitor and self-assess their current actions to make informed decisions towards achieving their goal

Weekend plan

Frequency: Weekly

Purpose: To help students learn that planning, setting aside time for, and following through on a fun activity is an important element of self-care