Need help now?

We don't provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.

Students

Metnally Health Back to School - Practical Resources to help schools rise together to resilience

The Mentally Healthy Back to School Support package has practical, evidence-based resources to promote and protect mental health at school.