Everyday Mental Health Practices

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We don’t provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.

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Last updated: September 25, 2026

Classroom resource
Website

Everyday Wellness from School Mental Health Ontario offers simple, flexible, identity-affirming activities to help school staff model, teach and support social-emotional skill development as part of daily classroom life.

In the meantime, explore our existing social-emotional learning resources below.