Need help now?

We don't provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.

Student Mental Health Action Kit - Practical resources to support mental health during COVID-19

Educators

Three school staff members pose shoulder to shoulder in the hallway of the school and smile at the camera. They're wearing staff identification on lanyards around their neck and the staff member on the left is holding a folder.
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Parents and Families

Parent walking with arms around two children
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Students

A group of high school students in a classroom having a discussion. Some are sitting on desks and some are on chairs. They have notebooks open on their laps.
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