Need help now?

We don't provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.

We all want our children to feel mentally well, grow up happy and to learn how to navigate life’s challenges, but it’s not always easy to know what to do. We’re here to help.

Your Role

Parent walking with arms around two children

Mental health is everyone’s business, and we all have a role to play. As a parent, guardian, caregiver or family member, you have a particularly special role in supporting child and youth mental health.

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Three young children laying on the stomachs in the library looking at a book together.

Increase your understanding of mental health and learn about how Ontario’s schools support mental health.

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Take Action

A parent is walking with their child outside in a park setting. The parent has an arm around the child and is touseling their hair. They're having a conversation and are smiling at eachother.

You know your child best. See how you can work with your school to support your child’s mental health.

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Latest Resources

1

Student Mental Health Ontario Read Aloud

Mental health is an essential component of overall health. Learning about mental health from a young age and developing skills to support positive mental health throughout their lives will help studen...

2

Small Conversations, Big Impact – Grade 12 students

This resource was created to equip educators with the language and additional resources to help support Grade 12 students with their questions, concerns and comments related to loss and disappointment...

3

Small Conversations, Big Impact – Secondary students

This resource was created to equip educators with the language and additional resources to help support secondary students with their questions, concerns and comments related to loss and dis...

4

Mental Health Support for Indigenous Students

Hope for Wellness Help Line provides immediate mental health counselling and crisis intervention to all indigenous peoples in English, French, Cree, Ojibway or Inuktitut upon request. 1-855-242-3310 T...

5

Tip Sheet for Parents and Caregivers: How do you know if you should be concerned about your child / teen’s mental health and well-being?

This tip sheet explores how parents and caregivers can identify if their child might be experiencing a mental health problem, what to look for and how to access help.

6

Social-Emotional Learning Video Series

Social-emotional learning (SEL) describes the process of developing and practicing skills that help us to thrive throughout life. SEL targets six domains where knowledge and skills can be developed.&n...

More Resources

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