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We don’t provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.

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Watch: “Experts” share tips on return to school

We sought insight and advice from some real experts on the return to school. They let us know they see you; they hear you, and you make a difference in their lives.


This video is part of our Mentally Health Return to School Toolkit, designed to provide practical, evidence-based resources to help Ontario school boards promote and protect mental health at school.