We don't provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.
You’re your child’s first and most important teacher. You will help them develop their sense of self-worth by how you love, accept and respond to them, and they’ll learn from you about how to cope with life’s challenges.
What is Mental Health?
Build your knowledge of mental health so you can support your child.