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We don't provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.

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Easy and Fun Mental Health Activities for Home

This is a series of 12 mental health activities designed for parents and families to try at home. They’re connected to six areas of social-emotional learning and are available as a PDF file or g...

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