Find a Resource
Search our database of resources. Use filters to find what you’re looking for.
1
Stress Management and Coping Virtual Field Trips – Gratitude
These virtual field trips on gratitude strategies are the final in a series of six lessons to support the development of stress management and healthy coping skills....
2
Stress Management and Coping Virtual Field Trips – Thought-changing
These virtual field trips on thought-changing strategies are the fifth in a series of six lessons to support the development of stress management and healthy coping skill...
3
Stress Management and Coping Virtual Field Trips – Distraction
These virtual field trips on distraction are the fourth in a series of six lessons to support the development of stress management and healthy coping skills. Each lesson&...
4
Stress Management and Coping Virtual Field Trips – Visualization Strategies
These virtual field trips on visualization are the third in a series of six lessons to support the development of stress management and healthy coping skills. Each lesson...
5
Stress Management and Coping Virtual Field Trips – Muscle Relaxation Strategies
These virtual field trips on muscle relaxation strategies are the second in a series of six lessons to support the development of stress management and healthy coping ski...
6
Mental Health Literacy and Anxiety Management Social Media Bundles
It’s normal to feel anxious during challenging times. With the help of Ontario secondary school students, we’ve put together youth-friendly materials for the classroom, or to share via social medi...
7
Stress Management and Coping Virtual Field Trips – Breathing Strategies
These virtual field trips on breathing strategies are the first in a series of six lessons to support the development of stress management and healthy coping skills. Each lesson has three p...