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1
MH LIT: Student Mental Health in Action
MH LIT: Student Mental Health in Action is a series of four lessons to support the development of basic mental health knowledge and help-seeking skills. The lessons are designed for use with secondary...
2
Info Sheet: New Beginnings
For some children, the transition to kindergarten, or even the return to school after a break or illness, can lead to feelings of worry or distress. This resource provides support for the mental healt...
3
Health & Physical Education Curriculum – Mental Health Literacy Lesson Plans
The HPE lesson plans are designed to support the development of basic mental health literacy and social-emotional learning skills for grades 1-8. Each lesson includes: ...
4
Stress Management and Coping Virtual Field Trips – Gratitude
These virtual field trips on gratitude strategies are the final in a series of six lessons to support the development of stress management and healthy coping skills....
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Stress Management and Coping Virtual Field Trips – Thought-changing
These virtual field trips on thought-changing strategies are the fifth in a series of six lessons to support the development of stress management and healthy coping skill...
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Stress Management and Coping Virtual Field Trips – Distraction
These virtual field trips on distraction are the fourth in a series of six lessons to support the development of stress management and healthy coping skills. Each lesson&...
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Stress Management and Coping Virtual Field Trips – Visualization Strategies
These virtual field trips on visualization are the third in a series of six lessons to support the development of stress management and healthy coping skills. Each lesson...
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Stress Management and Coping Virtual Field Trips – Muscle Relaxation Strategies
These virtual field trips on muscle relaxation strategies are the second in a series of six lessons to support the development of stress management and healthy coping ski...
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Stress Management and Coping Virtual Field Trips – Breathing Strategies
These virtual field trips on breathing strategies are the first in a series of six lessons to support the development of stress management and healthy coping skills. Each lesson has three p...