Find a Resource
Search our database of resources. Use filters to find what you’re looking for.
1
Stress Management and Coping Virtual Field Trips – Muscle Relaxation Strategies
These virtual field trips on muscle relaxation strategies are the second in a series of six lessons to support the development of stress management and healthy coping ski...
2
Mental Health Literacy and Anxiety Management Social Media Bundles
It’s normal to feel anxious during challenging times. With the help of Ontario secondary school students, we’ve put together youth-friendly materials for the classroom, or to share via social medi...
3
Equity and Allyship Social Media Bundles
With the help of Ontario secondary school students, we’ve put together social media bundles that include various youth-friendly graphics. The graphics are meant to build students’ awareness an...
4
COVID-19 Social Stigma and Mental Health Impacts
This info sheet provides background information on the mental health impacts of social stigma, to help you to lead with compassion as you prepare for instances and outbreaks of COVID-19 in your school...
5
Class Conversation Starters
These conversation starters can be used to support a welcoming and caring learning environment that supports learning, wellness, and equitable outcomes for all students.
6
The First 10 Days (and Beyond)
First Ten Days (and Beyond) was created for the start of the school year, but the information and activities are still relevant for now. The activities focus on relationships, connection and community...
7
Supporting Mentally Healthy Conversations About Anti-Black Racism With Students
This info sheet provides tips and information about how to have mentally healthy conversations about anti-Black racism with students.
8
Personal Resiliency Tips During the COVID-19 Pandemic
Personal wellness looks different for everyone. There is no one way to maintain balance in the face of the challenges we are facing together. Taking time for you, to engage in self-care practices and ...
9
Faith and Wellness: A Daily Mental Health Resource
Faith and Wellness: A Daily Mental Health Resource offers a collection of high-quality, everyday mental health practices to enhance students’ social and emotional skills. These practices are rooted ...
10
Everyday Mental Health Classroom Resource (K-8)
The Everyday Mental Health Classroom Resource offers a collection of high-quality, everyday mental health practices to enhance the social-emotional learning skills and well-being of students. These ...