{"id":605,"date":"2020-07-22T23:26:41","date_gmt":"2020-07-23T03:26:41","guid":{"rendered":"https:\/\/smho-smso.ca\/fw\/?page_id=605"},"modified":"2021-09-01T20:45:43","modified_gmt":"2021-09-02T00:45:43","slug":"promenade-avec-dieu","status":"publish","type":"page","link":"https:\/\/smho-smso.ca\/fw\/gestion-du-stress-et-adaptation\/limagerie-mentale-dirigee\/promenade-avec-dieu\/","title":{"rendered":"Promenade avec Dieu"},"content":{"rendered":"\n<div class='accordion md-accordion' id='accordion0' role='tablist' aria-multiselectable='true'><div class='card'><div class='card-header' role='tab' id='Instructions-0'><a data-toggle='collapse' data-parent='#accordion0' href='#collapseOneInstructions-0' aria-expanded='true' aria-controls='collapseOneInstructions-0'><h3 class='mb-0'><em class='fas fa-angle-down rotate-icon'><\/em> Instructions<\/h3><\/a><\/div><div id='collapseOneInstructions-0' class='collapse show' role='tabpanel' aria-labelledby='collapseOneInstructions-0' data-parent='#accordion0'><div class='card-body'><p>Discutez avec les \u00e9l\u00e8ves de l&#8217;importance d&#8217;appr\u00e9cier le monde qui nous entoure et d&#8217;utiliser nos sens pour approfondir notre conscience de sa beaut\u00e9. Une marche quotidienne est un bon moyen de cultiver sa conscience du moment pr\u00e9sent.<\/p>\n<ul>\n<li>Avant de sortir, demandez aux \u00e9l\u00e8ves de rassembler leurs id\u00e9es sur ce qu&#8217;ils pensent voir\/entendre\/ressentir.<\/li>\n<li>Une fois dehors, chaque \u00e9l\u00e8ve trouve une place pour s&#8217;asseoir \u00e0 l&#8217;\u00e9cart des autres.<\/li>\n<li>Assis \u00e0 leur place, ils regardent et assimilent chaque chose qu&#8217;ils peuvent voir\/entendre\/ressentir.<\/li>\n<li>Les \u00e9l\u00e8ves dessinent ou \u00e9crivent ce qu&#8217;ils voient\/entendent\/ressentent (facultatif).<\/li>\n<\/ul>\n<p>Pour consolider l&#8217;activit\u00e9, rassemblez-vous et partagez les dessins\/\u00e9crits.<\/p>\n<\/div><\/div><\/div><div class='card'><div class='card-header' role='tab' id='Ressources-supplmentaires-0'><a data-toggle='collapse' data-parent='#accordion0' href='#collapseOneRessources-supplmentaires-0' aria-expanded='false' aria-controls='collapseOneRessources-supplmentaires-0'><h3 class='mb-0'><em class='fas fa-angle-down rotate-icon'><\/em> Ressources suppl\u00e9mentaires<\/h3><\/a><\/div><div id='collapseOneRessources-supplmentaires-0' class='collapse' role='tabpanel' aria-labelledby='collapseOneRessources-supplmentaires-0' data-parent='#accordion0'><div class='card-body'><ul>\n<li>Pratiques compl\u00e9mentaires\u00a0:\n<ul>\n<li><a href=\"https:\/\/smho-smso.ca\/fw\/gestion-du-stress-et-adaptation\/la-respiration-profonde\/tempete-de-neige-dans-un-sac\/\">Temp\u00eate de neige dans un sac<\/a> (Gestion du stress et adaptation)<\/li>\n<li><a href=\"https:\/\/smho-smso.ca\/fw\/gestion-du-stress-et-adaptation\/la-respiration-profonde\/respiration-profonde\/\">Respiration profonde<\/a> (Gestion du stress et adaptation)<\/li>\n<li><a href=\"https:\/\/smho-smso.ca\/fw\/gestion-du-stress-et-adaptation\/la-respiration-profonde\/respirer-au-son-de-la-cloche\/\">Respirer au son de la cloche<\/a> (Gestion du stress et adaptation)<\/li>\n<li><a href=\"https:\/\/smho-smso.ca\/fw\/gestion-du-stress-et-adaptation\/la-respiration-profonde\/prenez-cinq-respirations\/\">Prenez cinq respirations<\/a> (Gestion du stress et adaptation)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class='card'><div class='card-header' role='tab' id='Adaptations-0'><a data-toggle='collapse' data-parent='#accordion0' href='#collapseOneAdaptations-0' aria-expanded='false' aria-controls='collapseOneAdaptations-0'><h3 class='mb-0'><em class='fas fa-angle-down rotate-icon'><\/em> Adaptations<\/h3><\/a><\/div><div id='collapseOneAdaptations-0' class='collapse' role='tabpanel' aria-labelledby='collapseOneAdaptations-0' data-parent='#accordion0'><div class='card-body'><ul>\n<li>Des techniques de respiration peuvent \u00eatre int\u00e9gr\u00e9es tout au long de la pratique pour aider les \u00e9l\u00e8ves \u00e0 recentrer leur attention lorsqu&#8217;elle s&#8217;est \u00e9gar\u00e9e.<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class='card'><div class='card-header' role='tab' id='Donnes-probantes-0'><a data-toggle='collapse' data-parent='#accordion0' href='#collapseOneDonnes-probantes-0' aria-expanded='false' aria-controls='collapseOneDonnes-probantes-0'><h3 class='mb-0'><em class='fas fa-angle-down rotate-icon'><\/em> Donn\u00e9es probantes<\/h3><\/a><\/div><div id='collapseOneDonnes-probantes-0' class='collapse' role='tabpanel' aria-labelledby='collapseOneDonnes-probantes-0' data-parent='#accordion0'><div class='card-body'><p>Pratiquer la conscience en utilisant les sens est une technique de base et les \u00e9tats de pleine conscience, qui peuvent \u00eatre cultiv\u00e9s pour calmer l&#8217;anxi\u00e9t\u00e9, r\u00e9gulent les \u00e9motions et am\u00e9liorent la concentration et l&#8217;attention (Felver, Celis-de Hoyos, Tezanos, &amp; Singh, 2016; Sampaio de Carvalho, Pinto, &amp; Mar\u00f4co, 2017).<\/p>\n<\/div><\/div><\/div><div class='card'><div class='card-header' role='tab' id='Rfrences-0'><a data-toggle='collapse' data-parent='#accordion0' href='#collapseOneRfrences-0' aria-expanded='false' aria-controls='collapseOneRfrences-0'><h3 class='mb-0'><em class='fas fa-angle-down rotate-icon'><\/em> R\u00e9f\u00e9rences<\/h3><\/a><\/div><div id='collapseOneRfrences-0' class='collapse' role='tabpanel' aria-labelledby='collapseOneRfrences-0' data-parent='#accordion0'><div class='card-body'><p>Felver, J. C., Celis-de Hoyos, C. E., Tezanos, K., &amp; Singh, N. N. (2016). A Systematic Review of Mindfulness-Based Interventions for Youth in School Settings. <em>Mindfulness, 7<\/em>(1), 34-45. doi:10.1007\/s12671-015-0389-4<\/p>\n<p>Sampaio de Carvalho, J., Pinto, A. M., &amp; Mar\u00f4co, J. (2017). Results of a Mindfulness-Based Social-Emotional Learning Program on Portuguese Elementary Students and Teachers: a Quasi-Experimental Study. <em>Mindfulness, 8<\/em>(2), 337-350. doi:10.1007\/s12671-016-0603-z<\/p>\n<\/div><\/div><\/div><div class='card'><div class='card-header' role='tab' id='Connexions-au-catholicisme-0'><a data-toggle='collapse' data-parent='#accordion0' href='#collapseOneConnexions-au-catholicisme-0' aria-expanded='false' aria-controls='collapseOneConnexions-au-catholicisme-0'><h3 class='mb-0'><em class='fas fa-angle-down rotate-icon'><\/em> Connexions au catholicisme<\/h3><\/a><\/div><div id='collapseOneConnexions-au-catholicisme-0' class='collapse' role='tabpanel' aria-labelledby='collapseOneConnexions-au-catholicisme-0' data-parent='#accordion0'><div class='card-body'><p>En prenant le temps d&#8217;honorer et de c\u00e9l\u00e9brer le monde qui nous entoure, y compris toutes les choses vivantes et non vivantes que Dieu a cr\u00e9\u00e9es, nous avons l\u2019occasion de cr\u00e9er un lien significatif avec les \u00c9critures. Cela nous donne aussi l\u2019occasion de vivre nos valeurs et nos vertus catholiques de fa\u00e7on active.<\/p>\n<\/div><\/div><\/div><div class='card'><div class='card-header' role='tab' id='Profil-des-finissants-des-coles-catholiques-0'><a data-toggle='collapse' data-parent='#accordion0' href='#collapseOneProfil-des-finissants-des-coles-catholiques-0' aria-expanded='false' aria-controls='collapseOneProfil-des-finissants-des-coles-catholiques-0'><h3 class='mb-0'><em class='fas fa-angle-down rotate-icon'><\/em> Profil des finissants des \u00e9coles catholiques<\/h3><\/a><\/div><div id='collapseOneProfil-des-finissants-des-coles-catholiques-0' class='collapse' role='tabpanel' aria-labelledby='collapseOneProfil-des-finissants-des-coles-catholiques-0' data-parent='#accordion0'><div class='card-body'><p>(7i) Un citoyen responsable qui contribue au bien commun.<\/p>\n<\/div><\/div><\/div><div class='card'><div class='card-header' role='tab' id='Les-quatre-domaines-du-programme-de-la-maternelle-et-du-jardin-denfants-0'><a data-toggle='collapse' data-parent='#accordion0' href='#collapseOneLes-quatre-domaines-du-programme-de-la-maternelle-et-du-jardin-denfants-0' aria-expanded='false' aria-controls='collapseOneLes-quatre-domaines-du-programme-de-la-maternelle-et-du-jardin-denfants-0'><h3 class='mb-0'><em class='fas fa-angle-down rotate-icon'><\/em> Les quatre domaines du programme de la maternelle et du jardin d\u2019enfants<\/h3><\/a><\/div><div id='collapseOneLes-quatre-domaines-du-programme-de-la-maternelle-et-du-jardin-denfants-0' class='collapse' role='tabpanel' aria-labelledby='collapseOneLes-quatre-domaines-du-programme-de-la-maternelle-et-du-jardin-denfants-0' data-parent='#accordion0'><div class='card-body'><p>Appartenance et contribution\u00a0: d\u00e9velopper sa compr\u00e9hension des relations et de la communaut\u00e9, et des fa\u00e7ons dont les gens contribuent au monde qui les entoure<\/p>\n<\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":1786,"parent":246,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"practice-template.php","meta":{"_acf_changed":false,"footnotes":""},"categories":[90,36,40,60,44,218],"tags":[],"class_list":["post-605","page","type-page","status-publish","has-post-thumbnail","hentry","category-gestion-du-stress-et-adaptation","category-intermediaire","category-moyen","category-peut-se-faire-a-lexterieur","category-primaire","category-promouvoir"],"acf":[],"_links":{"self":[{"href":"https:\/\/smho-smso.ca\/fw\/wp-json\/wp\/v2\/pages\/605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smho-smso.ca\/fw\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/smho-smso.ca\/fw\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/smho-smso.ca\/fw\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/smho-smso.ca\/fw\/wp-json\/wp\/v2\/comments?post=605"}],"version-history":[{"count":6,"href":"https:\/\/smho-smso.ca\/fw\/wp-json\/wp\/v2\/pages\/605\/revisions"}],"predecessor-version":[{"id":2863,"href":"https:\/\/smho-smso.ca\/fw\/wp-json\/wp\/v2\/pages\/605\/revisions\/2863"}],"up":[{"embeddable":true,"href":"https:\/\/smho-smso.ca\/fw\/wp-json\/wp\/v2\/pages\/246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smho-smso.ca\/fw\/wp-json\/wp\/v2\/media\/1786"}],"wp:attachment":[{"href":"https:\/\/smho-smso.ca\/fw\/wp-json\/wp\/v2\/media?parent=605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smho-smso.ca\/fw\/wp-json\/wp\/v2\/categories?post=605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smho-smso.ca\/fw\/wp-json\/wp\/v2\/tags?post=605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}