{"id":1168,"date":"2021-12-21T20:47:36","date_gmt":"2021-12-22T01:47:36","guid":{"rendered":"https:\/\/smho-smso.ca\/emhcsecondary\/?page_id=1168"},"modified":"2022-02-09T17:07:37","modified_gmt":"2022-02-09T22:07:37","slug":"discours-interieur-positif","status":"publish","type":"page","link":"https:\/\/smho-smso.ca\/emhcsecondary\/conscience-de-soi-et-sentiment-didentite-personnelle\/se-connaitre\/discours-interieur-positif\/","title":{"rendered":"Discours int\u00e9rieur positif"},"content":{"rendered":"\n<div class='accordion md-accordion' id='accordion0' role='tablist' aria-multiselectable='true'><div class='card'><div class='card-header' role='tab' id='Instructions-0'><a data-toggle='collapse' data-parent='#accordion0' href='#collapseOneInstructions-0' aria-expanded='true' aria-controls='collapseOneInstructions-0'><h3 class='mb-0'><em class='fas fa-angle-down rotate-icon'><\/em> Instructions<\/h3><\/a><\/div><div id='collapseOneInstructions-0' class='collapse show' role='tabpanel' aria-labelledby='collapseOneInstructions-0' data-parent='#accordion0'><div class='card-body'><ul>\n<li>Demandez aux \u00e9l\u00e8ves de r\u00e9fl\u00e9chir ou de rechercher de courtes paroles d\u2019une chanson ou un dicton qu\u2019ils trouvent inspirants et qui peuvent les motiver \u00e0 continuer d\u2019essayer lorsqu\u2019ils font face \u00e0 un obstacle.<\/li>\n<li>Partagez des exemples de dictons positifs comme point de d\u00e9part pour la classe.<\/li>\n<li>Demandez aux \u00e9l\u00e8ves de capturer leur phrase positive dans une version imprim\u00e9e (p. ex., carte aide-m\u00e9moire) ou en ligne (p. ex., application de design\/peinture).<\/li>\n<li>Encouragez les \u00e9l\u00e8ves \u00e0 se r\u00e9f\u00e9rer aux paroles ou \u00e0 la phrase qu\u2019ils ont choisies lorsqu\u2019ils ont besoin de se motiver pour pers\u00e9v\u00e9rer.<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class='card'><div class='card-header' role='tab' id='Adaptations-0'><a data-toggle='collapse' data-parent='#accordion0' href='#collapseOneAdaptations-0' aria-expanded='false' aria-controls='collapseOneAdaptations-0'><h3 class='mb-0'><em class='fas fa-angle-down rotate-icon'><\/em> Adaptations<\/h3><\/a><\/div><div id='collapseOneAdaptations-0' class='collapse' role='tabpanel' aria-labelledby='collapseOneAdaptations-0' data-parent='#accordion0'><div class='card-body'><p>Cr\u00e9ez, en classe ou individuellement, des affiches positives et inspirantes pour la salle de classe.<\/p>\n<\/div><\/div><\/div><div class='card'><div class='card-header' role='tab' id='Donnes-probantes-0'><a data-toggle='collapse' data-parent='#accordion0' href='#collapseOneDonnes-probantes-0' aria-expanded='false' aria-controls='collapseOneDonnes-probantes-0'><h3 class='mb-0'><em class='fas fa-angle-down rotate-icon'><\/em> Donn\u00e9es probantes<\/h3><\/a><\/div><div id='collapseOneDonnes-probantes-0' class='collapse' role='tabpanel' aria-labelledby='collapseOneDonnes-probantes-0' data-parent='#accordion0'><div class='card-body'><p>Wong (2015) d\u00e9finit l\u2019encouragement comme \u00ab\u00a0l\u2019expression d\u2019affirmations positives gr\u00e2ce au langage ou \u00e0 d\u2019autres repr\u00e9sentations symboliques pour susciter le courage, la pers\u00e9v\u00e9rance, la confiance, l\u2019inspiration ou l\u2019espoir chez une personne dans le contexte pour rem\u00e9dier \u00e0 une situation probl\u00e9matique ou r\u00e9aliser un potentiel\u00a0\u00bb. Les recherches dans le domaine de la psychologie positive appuient l\u2019id\u00e9e qu\u2019entendre des messages encourageants, que ce soit de soi-m\u00eame ou d\u2019autrui, aide les gens \u00e0 se sentir plus capables et plus efficaces, ce qui renforce \u00e0 la fois la pers\u00e9v\u00e9rance et la r\u00e9silience (Pajares, 2001). Pajares (2001) a \u00e9galement signal\u00e9 que l\u2019encouragement positif est li\u00e9 \u00e0 la r\u00e9ussite scolaire chez les adolescents.<\/p>\n<\/div><\/div><\/div><div class='card'><div class='card-header' role='tab' id='Rfrences-0'><a data-toggle='collapse' data-parent='#accordion0' href='#collapseOneRfrences-0' aria-expanded='false' aria-controls='collapseOneRfrences-0'><h3 class='mb-0'><em class='fas fa-angle-down rotate-icon'><\/em> R\u00e9f\u00e9rences<\/h3><\/a><\/div><div id='collapseOneRfrences-0' class='collapse' role='tabpanel' aria-labelledby='collapseOneRfrences-0' data-parent='#accordion0'><div class='card-body'><p>Pajares, F. (2005). <em>Self-efficacy during childhood and adolescence: Implications for teachers and parents<\/em>. In Self-Efficacy Beliefs of Adolescents, 339\u2013367. Information Age Publishing.<\/p>\n<p>Wong, Y. (2015). The psychology of encouragement: Theory, research, and applications \u03a8. <em>The Counseling Psychologist, 43<\/em>(2), 178-216. doi:10.1177\/0011000014545091<\/p>\n<\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aider les \u00e9l\u00e8ves \u00e0 s\u2019approprier une courte phrase qui les encourage \u00e0 pers\u00e9v\u00e9rer face aux d\u00e9fis<\/p>\n","protected":false},"author":2,"featured_media":759,"parent":391,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"practice-template.php","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[102,114,136,126,100],"tags":[],"class_list":["post-1168","page","type-page","status-publish","has-post-thumbnail","hentry","category-comprendre","category-conscience-de-soi-et-sentiment-didentite-personnelle","category-hebdomadaire","category-option-virtuelle","category-promouvoir"],"acf":[],"_links":{"self":[{"href":"https:\/\/smho-smso.ca\/emhcsecondary\/wp-json\/wp\/v2\/pages\/1168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smho-smso.ca\/emhcsecondary\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/smho-smso.ca\/emhcsecondary\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/smho-smso.ca\/emhcsecondary\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/smho-smso.ca\/emhcsecondary\/wp-json\/wp\/v2\/comments?post=1168"}],"version-history":[{"count":3,"href":"https:\/\/smho-smso.ca\/emhcsecondary\/wp-json\/wp\/v2\/pages\/1168\/revisions"}],"predecessor-version":[{"id":1325,"href":"https:\/\/smho-smso.ca\/emhcsecondary\/wp-json\/wp\/v2\/pages\/1168\/revisions\/1325"}],"up":[{"embeddable":true,"href":"https:\/\/smho-smso.ca\/emhcsecondary\/wp-json\/wp\/v2\/pages\/391"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smho-smso.ca\/emhcsecondary\/wp-json\/wp\/v2\/media\/759"}],"wp:attachment":[{"href":"https:\/\/smho-smso.ca\/emhcsecondary\/wp-json\/wp\/v2\/media?parent=1168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smho-smso.ca\/emhcsecondary\/wp-json\/wp\/v2\/categories?post=1168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smho-smso.ca\/emhcsecondary\/wp-json\/wp\/v2\/tags?post=1168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}