Need help now?

We don't provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.


Mentally Healthy School Support Package

The Mentally Healthy Back to School Support package has practical, evidence-based resources to promote and protect mental health at school.  

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Educator Resource Guide

This guide is designed to connect educators with the resources and tools they need to support student mental health.

MH LIT Courses

The MH LIT – Mental Health in Action course is designed to provide educators with basic knowledge and information related to mental health, strategies to enhance student mental health, and everyday practices for use in the classroom.

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