We don’t provide mental health advice, counselling, or treatment. If you or someone you know is in crisis, contact your local community crisis team. You can also reach out to the Indigenous Hope for Wellness Help Line 1-855-242-3310, the Black Youth Helpline 1-833-294-8650, or Kids Help Phone 1-800-668-6868.
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While this resource has a focus on anti-Black racism, it can also help to support a broader understanding of racism, bias and stereotype, and their impacts on mental health and well-being.
